Sports Massage

Sports massage therapy is a great way for athletes of every kind to relieve the stress sports apply to their body. Football for example can have repetitive motions that have really aggressive movements which cause overuse or stress in certain areas of the body. Our sports massage treatment is a recommended therapy for any athlete looking to enhance performance and decrease the stress that the body may obtain.

Why Should You Book a Sports Massage?

Sports massage therapy has been proven to improve range of motion as well as enhancing the performance of what the body can do. This therapy can help with the prevention of injuries as well as it aides in decrease recovery time for injuries. Prior to a sports massage, athletes experience fatigue. By booking your massage for 60 or 90 minutes, we are able to help extend the period of time your body can go without taking a rest.

I have practiced physical therapy for 28 years as well as 17 years as a massage therapist. It is important to me to help my clients take a proactive approach to their health care. Contact me today so we can prevent sports injuries from happening or improve your body’s ability to recover easily from an injury. I look forward to being able to hear from you!